Lee un libro The Young Champion's Mind: How to Think, Train, and Thrive Like an Elite Athlete de PhD Afremow, Jim libros ebooks, The Young Champion's Mind: How to Think, Train, and Thrive Like an Elite Athlete Libro pdf gratis
The Young Champion's Mind: How to Think, Train, and Thrive Like an Elite Athlete de PhD Afremow, Jim
Descripción - CrÃticas 'Demonstrating that mental conditioning benefits sports performance, this guide by a sports psychologist helps young athletes build on their talents and skills by cultivating their self-awareness... Commendably, the text covers a variety of sports beyond the expected baseball, basketball, soccer, and football, such as golf, tennis, track and field, and gymnastics... valuable information for teen athletes onquality sleep and nutrition, in addition to the above topics, makes it relevant and useful. Young athletes will find much of value in this guide to developing a winning mindset.' -Kirkus Reviews
'Highlighting the significance of mental discipline alongside physical to do one's best insports and in life. Chapters explore developing a positive and confident state of mind; becoming an 'antifragile' athlete, one with resilience and perspective; achieving a state of flow when performing; nutrition and health;and using visualizations to lay the ground work for success. Anecdotes from sports figures show how athletes' success depends on getting onto the field orgym, being willing to make mistakes (and open to constructive criticism), and finding joy in learning and training, not just in the end goal. Non athletes may find the advice just as applicable to their academic and personal aspirations.' -Publishers Weekly Reseña del editor The ultimate guide for student athletes to train, play, and feel their best, from an expert in sports psychology.Sports psychologist Jim Afremow has earned accolades from Olympians to professional athletes for his insightful approach to training the mind, body, and spirit of a competitor. Now this award-winning coach is turning his talents to student athletes in the new young adult edition of his highly praised The Champion's Mind. As student athletes strive to balance their school and sports accomplishments, Dr. Afremow's sage advice will be a much-needed guide in helping them navigate the field—or rink or court. The Young Champion's Mind covers such topics as how to get in a 'zone,' thrive on a team, and stay humble, and how to progress within a sport and sustain long-term excellence. Customizable preparation routines promote full-power performance. BiografÃa del autor Dr. Jim Afremow is a sought-after mental-game coach and licensed professional counselor. Founder of Good to Gold Medal, PLLC, a leading coaching and consulting practice, he is passionate about helping others achieve peak performance and personal excellence to reach their true potential. He lives in Phoenix, Arizona, with his wife and daughter. Visit him at goldmedalmind.net.
Detalles del Libro
- Name: The Young Champion's Mind: How to Think, Train, and Thrive Like an Elite Athlete
- Autor: PhD Afremow, Jim
- Categoria: Libros,Juvenil,Ciencias sociales
- Tamaño del archivo: 11 MB
- Tipos de archivo: PDF Document
- Descargada: 412 times
- Idioma: Español
- Archivos de estado: AVAILABLE
Download The Young Champion's Mind: How to Think, Train, and Thrive Like an Elite Athlete de PhD Afremow, Jim PDF [ePub Mobi] Gratis
The champions mind how great athletes think train and buy the champions mind how great athletes think train and thrive by afremow phd jim isbn 9781623361488 from s book store everyday low prices and free delivery on eligible orders
Train your mind for athletic success mental preparation in train your mind for athletic success mental preparation to achieve your sports goals dr jim taylor uses his own elite athletic experience and decades of working with some of the worlds best athletes to provide competitors of every ability with insights practical exercises and tools they can use to be mentally prepared when it really counts
The champions comeback how great athletes recover grasping the baton from the hand of the champions mind how great athletes think train and thrive this book looks at how all great champions continue to persevere despite losses injuries and other personal and professional setbacks success in sports rarely follows a straight line or predictable path
Raising young athletes taylor jim libros en ross flowers phd author of introducing your child to sports an experts answers to parents questions about raising a healthy balanced happy athlete dr jim taylor is one of the top experts in the field of parenting highlevel athletes and his new book raising young athletes is a fantastic resource
Actusecours descarga completa descargar descargar completo descargar libros electrónicos gratis ebooks gratis elibro para descargar epub libro leer leer en linea libro no comments leer y descargar the young champions mind how to think train and thrive like an elite athlete english edition libro en lÃnea pdf
Au fitness amp exercise books fitness amp exercise for young adults 15 ejercicios para bajar de peso en casa aprende a mantener tu cuerpo en forma spanish edition the young champions mind how to think train and thrive like an elite athlete 13 march 2018 by jim afremow kindle edition 799 hardcover
Mindful athlete audio companion the george mumford mindful athlete audio companion the george mumford george mumford on free shipping on qualifying offers mindful athlete audio companion the
Google play jvn fans may think they know the man behind the stiletto heels the crop tops and the iconic sayings but theres much more to him than meets the queer eye youll laugh youll cry and youll come away knowing that no matter how broken or lost you may be youre a kelly clarkson song youre strong and youve got this
Google libros libros haz búsquedas en el mayor catálogo de libros completos del mundo mi colección editores información privacidad términos ayuda
Cambridge english exam booster for advanced by issuu focus on essential exam practice with the exam booster maximise your potential with dedicated exam task practice ideal for selfstudy practise each part of the exam three times with exam